<meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1, user-scalable=no">
<style>
#theme{
    font-weight:bold;
}
#cookname{
    color:red
}
#cook_difficulty{
    color:LawnGreen
}
#cook_time{
    border:1px solid Coral;
    margin:0.5% 0.5% 0.5% 0.5%;
}
.majorTitle{
    float:left;
    margin:1% 0% 1% 0%;
    color:DarkKhaki
}
.majornote{
    float:left;
    margin:1% 3% 1% 1.5%;;
    font-weight:bold;
    color:Indigo
}
.cookStep_position {
 color:DarkSlateGray
}
 .clear { clear: both; }

</style>

<script>
function hidenSelfAndDisplayNext(obj){
    obj.style.display='none';
    obj.nextSibling.style.display="block"
}
function hidenSelfAndDisplayLast(obj){
    obj.style.display='none'
    obj.previousSibling.style.display='block'

}
</script>
<div id='theme'>主题：皮蛋</div><div class="menu" id="cookname">皮蛋豆腐</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/d/9/400_2da26a2741712a6342713115cdbc30f9.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">内酯豆腐</div><div class="majornote">1盒</div></div><div><div class="majorTitle">松花蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">嫩豆腐小心取出，放入盘中；
锅内放清水、加少许盐，煮开，开水浇在豆腐上，浸泡10分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/6/140_cff465a466db46939574fc9735704a36.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/6/800_cff465a466db46939574fc9735704a36.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皮蛋去壳洗净切小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/a/140_deb2b740dafbc98854ca6dd3adef38fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/a/800_deb2b740dafbc98854ca6dd3adef38fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐上铺上皮蛋、红剁椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/3/140_821163bf1b2f6522e6ceb5163af9b1b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/3/800_821163bf1b2f6522e6ceb5163af9b1b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个小碗，放入盐、白糖、味精、生抽、香醋、辣椒油、搅拌均匀，浇在皮蛋豆腐上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/3/140_5c9ed3f5a9d28f0ad04c8d24dfda4743.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/3/800_5c9ed3f5a9d28f0ad04c8d24dfda4743.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油，放入几颗花椒粒，将油爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/a/140_4cc7995eb49c41dfe13eca72482fa52a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/a/800_4cc7995eb49c41dfe13eca72482fa52a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剔掉花椒粒，浇在皮蛋豆腐上
最后撒些小葱，放上香菜做装饰</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/a/140_3b71d7cd7b52117b9833937ebffc942a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/a/800_3b71d7cd7b52117b9833937ebffc942a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">营养美味皮蛋瘦肉粥</div><div class="menu" id="cookstory">皮蛋瘦肉粥，一道经典的广式粥品，几乎无人不知无人不晓。一碗好的皮蛋瘦肉粥，一口品下去，皮蛋Q弹、肉丝嫩滑、大米清香，香浓软滑溢于满口。在微凉的秋日早晨，喝上这么一碗美味的皮蛋瘦肉粥，实在是饱腹暖心，正所谓清粥小菜也醉人……现在菜肉蛋品已经习惯了在京东购买，方便新鲜，不用自己跑超市费时费力，点点鼠标第二天就会有新鲜的食材送上门了。据说这是林间散养听着音乐长大的黑山猪，试过以后果然和喂饲料长大的猪不一样，肉质格外鲜嫩，肉香扑鼻，做粥剩下了一些下次拿来做糖醋里脊肯定棒极了！</div><div class="menu" id="tips">"贴士："小贴士

1、大米和水的比例是1：10，要用好一点的大米，这样熬出的粥口感才香滑黏糯

2、熬粥时在米中加入少许油拌匀，能使米粒在短时间内煮至开花，口感更香滑

3、要等水开后再下米，水量要一次加够，不要中途加水或停火，如果非要加水只能加入沸水

4、肉一定要先焯水，看到那些血沫了吗？如果不焯水就都吃到肚子里啦


5、用去掉浮沫焯过肉的肉汤煮粥，粥会非常的香




丰盛的早餐，有了热腾腾的皮蛋瘦肉粥，当然少不了香香甜甜的包子！在京东生鲜选购食材时不经意被这款可爱的米妮造型奶黄包萌到了，果断加了一盒。早上蒸了两个，面皮很松软，奶黄馅奶香十足还不太甜，非常好吃，关键是样子太萌了，让早餐心情大好！







</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/5/7/400_959bfd545187d1f33c01dfd6ce41b3a7.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">大米</div><div class="majornote">120克</div></div><div><div class="majorTitle">里脊肉</div><div class="majornote">100克</div></div><div><div class="majorTitle">无铅皮蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">植物油</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">水</div><div class="majornote">1200克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">取大米120克
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/e/140_aafaf24209b62a022d44e854d237435e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/e/800_aafaf24209b62a022d44e854d237435e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将大米洗净后放入凉水，浸泡30分钟
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/7/140_12c6ea36603fcc821e1cb0f677e5a927.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/7/800_12c6ea36603fcc821e1cb0f677e5a927.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这次买的是得利斯欧得莱黑山猪小里脊，得利斯的火腿是我从小就吃的品牌，这么多年依旧非常值得信赖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/8/140_3c54345310348d61200495c68c18d518.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/8/800_3c54345310348d61200495c68c18d518.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">保温箱冰袋全程冷链，送到家的肉还冻得很结实呢。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/d/140_448f99f911b39edc8cd418d2302c49ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/d/800_448f99f911b39edc8cd418d2302c49ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">里脊肉洗净切片
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/c/140_e8065895a18898c4fc5f5ed18c55fa2c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/c/800_e8065895a18898c4fc5f5ed18c55fa2c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒和1/2勺植物油，用手抓匀腌制15分钟
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/8/140_ca96ddfc55bfc607529f832941708c28.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/8/800_ca96ddfc55bfc607529f832941708c28.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入1200克凉水
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/9/140_55c5384a84b4e7b012ff3da7180ebdf9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/9/800_55c5384a84b4e7b012ff3da7180ebdf9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入腌好的里脊肉片
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/4/140_88d6b3e13ae27a4f6bc09c5655912b24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/4/800_88d6b3e13ae27a4f6bc09c5655912b24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮至水沸，血沫浮起
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/140_9fd26677b683a033000e25b4773ce154.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/800_9fd26677b683a033000e25b4773ce154.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撇去浮起的血沫，将肉片再煮7-8分钟
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/5/140_ab2114fd711f5b933c835f155baaac35.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/5/800_ab2114fd711f5b933c835f155baaac35.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煮好的肉捞出，肉汤备用
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/1/140_65ea5af1b22149872cdedf7050499dc1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/1/800_65ea5af1b22149872cdedf7050499dc1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡好的大米控水，在米里加入1/2小勺植物油拌匀
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/9/140_3b4b0a51d51f1406e30ee26dbd7edd09.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/9/800_3b4b0a51d51f1406e30ee26dbd7edd09.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次加热肉汤，把米倒入煮沸的肉汤锅中
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/8/140_300af18d00e2f05e007c5651f72365d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/8/800_300af18d00e2f05e007c5651f72365d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火熬至粘稠，全程不时搅拌以防糊底
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/7/140_c5115a9f61c27e4d3d3e933abb3f9f07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/7/800_c5115a9f61c27e4d3d3e933abb3f9f07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皮蛋切小块
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/e/140_0d31a4880b3c538e508f995418e3a67e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/e/800_0d31a4880b3c538e508f995418e3a67e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉切细丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/3/140_7ec6e21c455ada4d069193379a538723.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/3/800_7ec6e21c455ada4d069193379a538723.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜去皮切细丝
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/5/140_231c2e0a60955a36890a20ab12457ee5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/5/800_231c2e0a60955a36890a20ab12457ee5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅前5分钟，将切好的皮蛋和处理好的肉丝及姜丝放入锅中
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/3/140_9c1be6b843c7864b41c209dc7af69f53.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/3/800_9c1be6b843c7864b41c209dc7af69f53.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀煮5分钟
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/1/140_aa24dca81f838072e7ce6cce0bb71641.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/1/800_aa24dca81f838072e7ce6cce0bb71641.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡粉、白胡椒粉、适量盐拌匀，出锅撒香葱碎即可

</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/a/140_96b3c9b5ac853798389558f8f022038a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/a/800_96b3c9b5ac853798389558f8f022038a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">丰盛的早餐，有了热腾腾的皮蛋瘦肉粥，当然少不了香香甜甜的包子！面皮松软，奶黄馅奶香十足还不太甜，非常好吃，关键是样子太萌了，让早餐心情大好！
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/d/140_193f3b876ab27aeb260a7dfbdaa9226d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/d/800_193f3b876ab27aeb260a7dfbdaa9226d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"></div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/f/140_4be9958154d191c7e4d51e3ece9762cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/f/800_4be9958154d191c7e4d51e3ece9762cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">皮蛋瘦肉粥</div><div class="menu" id="cookstory">皮蛋瘦肉粥是广东省的一道汉族传统名菜。皮蛋瘦肉粥以切成小块的皮蛋及咸瘦肉为配料。不同地区的配料有所不同，有人会在进食前加上香油及葱花，也有加葱花或薄脆。另外，亦有从皮蛋瘦肉粥演变而成的皮蛋肉片粥，采用了新鲜的肉片，而不是腌过的咸瘦肉作配料。行内简为称"皮蛋瘦"，又称为"有味粥"。【粳米】：粳米能提高人体免疫功能，促进血液循环，从而减少高血压的机会；粳米能预防糖尿病、脚气病、老年斑和便秘等疾病；粳米米糠层的粗纤维分子，有助胃肠蠕动，对胃病、便秘、痔疮等疗效很好。【猪肉(瘦)】：猪肉含有丰富的优质蛋白质和必需的脂肪酸，并提供血红素（有机铁）和促进铁吸收的半胱氨酸，能改善缺铁性贫血；具有补肾养血，滋阴润燥的功效；猪精肉相对其它部位的猪肉，其含有丰富优质蛋白，脂肪、胆固醇较少，一般人群均可适量食用。【松花蛋（鸭蛋）】：松花蛋较鸭蛋含更多矿物质，脂肪和总热量却稍有下降。它能刺激消化器官，增进食欲，促进营养的消化吸收，中和胃酸，清凉，降压。具有润肺、养阴止血、凉肠、止泻、降压之功效。此外，松花蛋还有保护血管、提高智商、保护大脑的功能。1.皮蛋味道独特，对已抑制食欲不振的人来讲，吃皮蛋都可以有效地缓解，但是要注意的是，皮蛋其实不能够太多，因为含铅量比较高，不利于小孩的骨骼发育，以及各种营养的吸收.2.它能刺激消化器官，增进食欲，促进营养的消化吸收，中和胃酸，清凉，降压。具有润肺、养阴止血、凉肠、止泻、降压之功效。3.皮蛋呈碱性，碱性能增加米粥的黏性，因此煮出的粥较黏稠，但同时，这些碱性物质也会使大米和瘦肉中的维生素B1大量损失掉。维生素B1本身不易被热分解，但当其遇到碱，则会变得对热非常敏感，煮粥的时间长、温度高，足以让大米和瘦肉中的绝大部分维生素B1降解掉。特别是大米、小麦仍是中国人民从饮食中摄取维生素B1的主要来源，如果总食用皮蛋瘦肉粥，人体肯定不能从中获得充足的维生素B1。维生素B1缺乏，会使人感到易疲倦、头痛、食欲不振、便秘等，因此，老年人不宜常吃皮蛋瘦肉粥。</div><div class="menu" id="tips">"贴士："1：煮粥前先浸泡一下大米，这样可以缩短煮粥的时间。

2：如果赶时间，也可以用高压锅煮粥，煮好后再来煮皮蛋瘦肉粥。但相比之下，熬的粥更香。

3：如果喜欢吃白肉的，腌制时可以不用放生抽。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/d/4/400_ede544c2f0bdea9193cf8afd29e57794.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">大米</div><div class="majornote">150g</div></div><div><div class="majorTitle">猪里脊肉</div><div class="majornote">100g</div></div><div><div class="majorTitle">皮蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">香葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1小块</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1匙</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1匙</div></div><div><div class="majorTitle">食盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div><div class="majorTitle">生粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将大米洗净沥干，加入香油，搅匀后放置一旁，浸泡15~30分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/a/140_0ab91bbe2f6787152e2124603967654a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/a/800_0ab91bbe2f6787152e2124603967654a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香葱洗净切碎，姜去皮切成细丝；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/9/140_718deba0781d77463836473b99352879.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/9/800_718deba0781d77463836473b99352879.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皮蛋剥皮，洗净后，切成小块；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/9/140_8daff4f5ac2194e78f1530e84ad73609.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/9/800_8daff4f5ac2194e78f1530e84ad73609.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中先倒入香油浸泡后的米，再倒入清水，最后倒入姜丝，大火煮开后，改成小火煮20分钟，期间每隔5分钟用勺子沿同一方向搅拌一次，以免黏锅底;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/8/140_fd69f948b224e2a7de9d88948d952318.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/8/800_fd69f948b224e2a7de9d88948d952318.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把里脊肉先切成片，再切丝，放入碗中，加入料酒·生抽·食盐，搅匀腌制10分钟左右，撒上生粉腌制备用（先不要急着拌匀，等下锅前再拌匀最好）；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/e/140_d58382282051abb81890ae7ad2b9b29e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/e/800_d58382282051abb81890ae7ad2b9b29e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">当粥煮到米完全熟透，粥水也比较浓稠时，放入皮蛋，继续煮10分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/3/140_4dfa6f5a81e81758bb4c4094cb9c9053.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/3/800_4dfa6f5a81e81758bb4c4094cb9c9053.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后把腌制好的里脊肉丝搅拌均匀后，倒入粥中；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/5/140_c92a8c29871f7c35bc473f14dcd43da5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/5/800_c92a8c29871f7c35bc473f14dcd43da5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入食盐·鸡精后，并用勺子不断搅动；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/5/140_fc97de9c49c0832c7f40d7e779b7c665.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/5/800_fc97de9c49c0832c7f40d7e779b7c665.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入香油搅拌；撒上香葱碎即可盛出食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/4/140_a6d2faff62b548b0d4f2c37869bbd304.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/4/800_a6d2faff62b548b0d4f2c37869bbd304.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">质地黏稠、口感顺滑、味道独特的皮蛋瘦肉粥就做好了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/1/140_d41f024db14e1ee9c134dd81ff7dbaf1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/1/800_d41f024db14e1ee9c134dd81ff7dbaf1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">年夜饭菜单——满堂吉庆（老醋皮蛋）</div><div class="menu" id="cookstory">年夜饭饭桌上必不可少的就是凉菜，这道满堂吉庆真的是又好做又好吃。</div><div class="menu" id="tips">"贴士："汤汁浸泡一会儿，味道更好。
清清爽爽的年夜饭凉菜，非常推荐大家试着做一做。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/c/a/400_fc339abdef80d7c40742fd3b2a8a53da.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">皮蛋</div><div class="majornote">4个</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">1根</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">2个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">6瓣</div></div><div><div class="majorTitle">陈醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">所有食材准备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/f/140_b7c7cbec5e9fc12463b08fea9fa5606f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/f/800_b7c7cbec5e9fc12463b08fea9fa5606f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皮蛋上锅蒸八分钟。扒皮切块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/d/140_f46ec4308de8667102d5d3b12c7e702d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/d/800_f46ec4308de8667102d5d3b12c7e702d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">料汁:蒜末+小米辣+盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/f/140_2a037e5d908a8c6666f19229cf7854bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/f/800_2a037e5d908a8c6666f19229cf7854bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/a/140_b06166b98de5e294991831caf92f16ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/a/800_b06166b98de5e294991831caf92f16ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入陈醋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/8/140_e3e6a20492f662de893c245344c5d488.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/8/800_e3e6a20492f662de893c245344c5d488.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/2/140_74dad79bf7f377a11b439d3372a7b652.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/2/800_74dad79bf7f377a11b439d3372a7b652.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/c/140_ae12295b8e0f0e9f99d56b1a586d241c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/c/800_ae12295b8e0f0e9f99d56b1a586d241c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辣椒油，搅拌均匀备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/e/140_40e153841574cb2720d394945c6ddbae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/e/800_40e153841574cb2720d394945c6ddbae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄瓜用削皮器削成薄片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/1/140_f8edeb4276882151c4d1c9fb71b90d21.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/1/800_f8edeb4276882151c4d1c9fb71b90d21.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷成卷放在盘子中间。如图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/a/140_6ad825c8bcb1001c98b2f747f56aec0a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/a/800_6ad825c8bcb1001c98b2f747f56aec0a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皮蛋用线切成四半。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/f/140_1d96669ef94649219914b03840d42eff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/f/800_1d96669ef94649219914b03840d42eff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆盘备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/6/140_40163366563f3fdc196821aa0670eed6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/6/800_40163366563f3fdc196821aa0670eed6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后浇上料汁，我们的满堂吉庆就做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/8/140_493eb17d007d13bf8a3f5a8cdb7e29e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/8/800_493eb17d007d13bf8a3f5a8cdb7e29e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">凉拌皮蛋</div><div class="menu" id="cookstory">皮蛋为我国特有的蛋加工食品，是一种典型的蛋加工品，具特殊风味，能促进食欲。据『医林纂要』说它能泻肺热、醒酒、去大肠火、治泻痢。能散、能敛，坊间常用来治疗咽喉痛，咽疗，声音嘶哑，便秘凉拌。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/7/a/400_47d5da14ae92f0d49970403f7c1b1a3a.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">皮蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">味极鲜酱油</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">陈醋</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">半汤匙</div></div><div><div class="majorTitle">香油</div><div class="majornote">1汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/b/140_6312ea22d0ac5119156b85e76d2eab3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/b/800_6312ea22d0ac5119156b85e76d2eab3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皮蛋去壳用切蛋器切成6瓣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/5/140_6e90c258a2d4d8cf2ffd4a3fc220ea05.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/5/800_6e90c258a2d4d8cf2ffd4a3fc220ea05.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆放在盘中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/2/140_acbb1f12dbdb36f6513c859872d40f02.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/2/800_acbb1f12dbdb36f6513c859872d40f02.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜切末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/7/140_2473d8d38a1cf1eec9de29f52d252c77.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/7/800_2473d8d38a1cf1eec9de29f52d252c77.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小米椒斜切圈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/9/140_a1d7b0f164dd91c6c495f2e3732edfe9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/9/800_a1d7b0f164dd91c6c495f2e3732edfe9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱切葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/f/140_1cb2ca151c9b035462c9898bdeae437f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/f/800_1cb2ca151c9b035462c9898bdeae437f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菜切末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/5/140_366f002c623e3f9d124184d3549644a5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/5/800_366f002c623e3f9d124184d3549644a5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个碗：加入2汤匙味极鲜酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/9/140_3c4b0eb6a627fe5f16fc0c7c2891c119.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/9/800_3c4b0eb6a627fe5f16fc0c7c2891c119.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入2汤匙陈醋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/d/140_7060dad8b3626fbf3baa0c86f896543d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/d/800_7060dad8b3626fbf3baa0c86f896543d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的鸡精</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/3/140_54aed89acbb67abb94eaf2480629a933.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/3/800_54aed89acbb67abb94eaf2480629a933.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/3/140_c86fe05628de4f0ae49879e8dbe02593.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/3/800_c86fe05628de4f0ae49879e8dbe02593.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入半汤匙白糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/e/140_92fef932db98dad62d61aaaced55f8ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/e/800_92fef932db98dad62d61aaaced55f8ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入1汤匙香油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/4/140_ff2131f5b0fcd20b793109771bef2774.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/4/800_ff2131f5b0fcd20b793109771bef2774.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蒜、小米椒、葱、香菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/0/140_2458997de71772b19066a825295d9ae0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/0/800_2458997de71772b19066a825295d9ae0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/e/140_2437315f66fad4cb07a037e99097bade.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/e/800_2437315f66fad4cb07a037e99097bade.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋在皮蛋上即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/c/140_e0551c924848aaa8c8640306ba2e15fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/c/800_e0551c924848aaa8c8640306ba2e15fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/d/140_902b7d9a08633a34aba2b2eb7881653d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/d/800_902b7d9a08633a34aba2b2eb7881653d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">擂辣椒皮蛋</div><div class="menu" id="cookstory">擂辣椒皮蛋，鮮辣香爽，非常开胃，绝对是夏天餐桌上最下饭的凉拌菜。</div><div class="menu" id="tips">"贴士："酱油和鸡精都含盐分，就没另外放盐，如口味重的，可适当加盐。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/9/6/400_19a88e06bc0fec1f2fb6496fe6f080e6.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">皮蛋</div><div class="majornote">4个</div></div><div><div class="majorTitle">杭椒</div><div class="majornote">8个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">5个</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">花椒</div><div class="majornote">数粒</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">香油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">香醋</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">皮蛋去壳，杭椒切段（也可不切）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/3/140_3144044b96806760a703e929bb270ce3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/3/800_3144044b96806760a703e929bb270ce3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜蒜捣成泥，葱和小米椒切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/3/140_cc025747651050749ce5b6075c822e93.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/3/800_cc025747651050749ce5b6075c822e93.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热，倒入杭椒焙成虎皮状，撕去表皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/6/140_a6618796ac8eaff88a3c841077b1a826.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/6/800_a6618796ac8eaff88a3c841077b1a826.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将撕皮的辣椒放入皮蛋碗中，加姜蒜泥、小米椒、酱油、鸡精、香醋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/3/140_d8636d2f4638c3002a471d3986dc3e63.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/3/800_d8636d2f4638c3002a471d3986dc3e63.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">没有擂钵的我，用擀面杖将其捣烂拌匀，让辣椒和皮蛋充分入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/a/140_f3bf380bf22471de92ed5dcc3518a98a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/a/800_f3bf380bf22471de92ed5dcc3518a98a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入你喜欢的盘中，撒上葱花，胡椒粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/6/140_a4537523572e3d0e3e4a3aef06d0aeb6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/6/800_a4537523572e3d0e3e4a3aef06d0aeb6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热倒入香油，将花椒粒炸香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/a/140_09aeff6b58bb056b4fc74d5a6d97107a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/a/800_09aeff6b58bb056b4fc74d5a6d97107a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将花椒油趁热淋在葱花上即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/3/140_90abea47e4db2b0d5253acbccd6f04b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/3/800_90abea47e4db2b0d5253acbccd6f04b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">皮蛋豆腐</div><div class="menu" id="cookstory">皮蛋豆腐—最简单的凉拌，内酯豆腐口感柔嫩，入口即化，皮蛋味辛、涩、甘、咸、性寒,入胃经;有润喉、去热、醒酒、去大肠火、治泻痢等功效。皮蛋豆腐很受欢迎的一道下酒菜。</div><div class="menu" id="tips">"贴士："内酯豆腐可以不用加热直接食用。内酯豆腐盒装倒出来不容易完整，可以提前冰箱冷冻20—30分钟以后让豆腐稍微固型再剪开盒盖塑料皮，在盒子底部角上剪小口倒扣，就很容易倒出来了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/9/3/400_191d5a97a1d17020db3000c22081b623.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">内酯豆腐</div><div class="majornote">1盒</div></div><div><div class="majorTitle">姜蒜</div><div class="majornote">各10克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">皮蛋</div><div class="majornote">2颗</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">内酯豆腐最好放冷冻半小时让它稍稍定型，这样容易完整的倒出来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/e/140_60d8d1c47972959e706a61db1aa5017e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/e/800_60d8d1c47972959e706a61db1aa5017e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜蒜切碎末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/9/140_331ba76dfdc7dd89f24e03a6e7d7f0e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/9/800_331ba76dfdc7dd89f24e03a6e7d7f0e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜蒜末放碗里，加一勺白糖，2勺醋，一勺生抽，适量盐，几滴香油调匀。皮蛋切丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/b/140_fa456644699b22f00e0a327677e88d9b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/b/800_fa456644699b22f00e0a327677e88d9b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐都出来切方块装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/6/140_0e56797d15f4a4a050040ed8bbd92de6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/6/800_0e56797d15f4a4a050040ed8bbd92de6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皮蛋铺豆腐上面，浇上料汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/a/140_d601f8285944ceb1e76c394bae5c658a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/a/800_d601f8285944ceb1e76c394bae5c658a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/e/140_46fe78790dba87dee49036e5888fff9e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/e/800_46fe78790dba87dee49036e5888fff9e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">要用勺子吃的哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/140_478a8df31d9e13ff9516130528e00b79.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/800_478a8df31d9e13ff9516130528e00b79.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">皮蛋拌豆腐</div><div class="menu" id="cookstory">春节期间大鱼大肉吃的发腻，试试这款皮蛋拌豆腐吧，简单快手，豆腐不易入味，我用味达美味极鲜酱油，米醋，蚝油以及自制的芝麻辣椒油和川香汁多调了点料汁，这样可以沾着吃，麻辣鲜香，喜欢的动手做起来！</div><div class="menu" id="tips">"贴士："1.豆腐用的内酯豆腐，直接食用即可，有喜欢煮熟的也可以自己尝试。我个人认为普通豆腐也可以，普通豆腐尽量蒸熟放凉再用，这样可以去掉豆腐的豆腥味。
2.料汁是看各家喜好，根据自家口味调整用量哦！适合自家的口味，才是真正的美味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/3/a/400_f372b8973636844e4c92eae0f7cdc5fa.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">皮蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">内酯豆腐</div><div class="majornote">1盒</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">1个</div></div><div><div class="majorTitle">味达美味极鲜酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">味达美清香米醋</div><div class="majornote">6勺</div></div><div><div class="majorTitle">味达美臻品蚝油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">半勺</div></div><div><div class="majorTitle">芝麻香油</div><div class="majornote">半勺</div></div><div><div class="majorTitle">自制芝麻辣椒油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">川香汁</div><div class="majornote">1勺</div></div><div><div class="majorTitle">香菜</div><div class="majornote">少许</div></div><div><div class="majorTitle">小香葱</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好三个皮蛋一块内酯豆腐（也可以用普通豆腐上锅蒸一下，放凉再用，内脂豆腐口感更爽滑，普通豆腐更好切一些）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/0/140_c8266e8497b268c15f897d5867b50c10.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/0/800_c8266e8497b268c15f897d5867b50c10.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一点小米辣，小香葱，香菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/c/140_7ca852893740904a51b142946af5f59c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/c/800_7ca852893740904a51b142946af5f59c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在网上买这个小工具挺不错，可以把蛋一分为六，更精致。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/8/140_510a8f7bc135ba3036635ae359d36418.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/8/800_510a8f7bc135ba3036635ae359d36418.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐切片，皮蛋用切割器一分为六，摆盘，没有切割器就用细线（皮蛋一切为四最简单，想要摆盘更漂亮，需要更细分，摆盘更精致）。我们当地皮蛋直接吃，不蒸熟，蒸熟的皮蛋好切，但是味道有变化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/a/140_f60f01609c66d77957028c433de2007a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/a/800_f60f01609c66d77957028c433de2007a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小米辣一只，香菜，小香葱少许切沫撒到豆腐上，看个人喜好，能吃辣的三两只小米辣更过瘾，比较随意哈。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/f/140_54a47de5ea310f384e77e05ec880716f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/f/800_54a47de5ea310f384e77e05ec880716f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始调料汁了，我的料汁比较简单，醋：生抽：蚝油的比例分别是3:1:1，一点白糖，少许麻辣调味汁，我个人喜欢多加一点醋，具体操作看个人喜好，最后加一点自制的芝麻辣椒油，充分搅拌均匀即可，今天我没有加盐，生抽和蚝油的咸度已经差不多，这个根据自家口味可以适当加一点盐。有时我也会加一点姜和蒜末，每次可以适当调整料汁的口味哦！试试哪一种更适合自家口味！料汁可以适当多调点，块状豆腐不易进味，可以多淋点料汁，沾着吃。（芝麻辣椒油做法：先把干辣椒剁碎，可以适当再加一点辣椒粉出来颜色更好看，加上芝麻，锅烧干，加油，油热后分次浇到辣椒上就可以了，喜欢麻辣的，还可以在锅里多放一点花椒，油热后把花椒捞出再分次浇到辣椒上。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/d/140_27ea669bc2ccd79c8f3fafc2b58d8eed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/d/800_27ea669bc2ccd79c8f3fafc2b58d8eed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把料汁淋到豆腐皮蛋上，清爽可口的皮蛋豆腐就可以上桌啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/9/140_5ba8b18b3ce65f9e5ed9bca39df99e99.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/9/800_5ba8b18b3ce65f9e5ed9bca39df99e99.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">皮蛋瘦肉粥这样做省时又简单，老人孩子早餐吃身体棒</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/9/f/400_d9b38008eaa4398eb7ac0f5ca91dd95f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">剩米饭</div><div class="majornote">一碗</div></div><div><div class="majorTitle">皮蛋</div><div class="majornote">一个</div></div><div><div class="majorTitle">水</div><div class="majornote">3碗</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">半碗</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">姜汁</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">香葱碎</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">剩米饭一碗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/2/140_a1d61a0ada5e729d73fd751087a6fe92.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/2/800_a1d61a0ada5e729d73fd751087a6fe92.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡胸肉选鸡小胸更嫩</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/c/140_e7f88763e2ffc17d3a1197842447717c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/c/800_e7f88763e2ffc17d3a1197842447717c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切碎放料酒和白胡椒粉还有姜汁腌制</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/c/140_14a95221afad872148a4bdf91f4337cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/c/800_14a95221afad872148a4bdf91f4337cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皮蛋去皮切丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/a/140_7a9d51fe12d16c458e43c951101e6a2a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/a/800_7a9d51fe12d16c458e43c951101e6a2a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放水和米饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/a/140_837d5815ece577a0b3a3d3b89ad4cb2a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/a/800_837d5815ece577a0b3a3d3b89ad4cb2a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮20分钟浓稠时加入鸡丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/7/140_245e05a9b1ada409822e748e95ffe6c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/7/800_245e05a9b1ada409822e748e95ffe6c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盐和鸡精调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/7/140_220eb46bc1b429b0e370e76c10aa28c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/7/800_220eb46bc1b429b0e370e76c10aa28c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快熟时放皮蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/4/140_de71977cd3cc5678de7ebcfb264a5a84.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/4/800_de71977cd3cc5678de7ebcfb264a5a84.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这几天都在用摩登主妇家的餐具 真是太喜欢了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/140_222b42d76d8d03e95562628efe79136a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/800_222b42d76d8d03e95562628efe79136a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜欢的朋友做起来吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/1/140_0478ce072384dfd3a5c8f182769e9411.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/1/800_0478ce072384dfd3a5c8f182769e9411.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">凉拌皮蛋黄瓜</div><div class="menu" id="cookstory">大家好！我是流光舞，今天给大家分享一道夏日必备的传统美食—凉拌皮蛋黄瓜，因其高颜值也可以作为宴客的前菜冷盘。皮蛋的咸鲜，加上黄瓜脆甜，爽口开胃又解腻，但制作却非常简单，我们家餐桌上经常会出现这道菜，以至于小朋友都会做了！我家孩子今年升三年级，暑假学校要求每人学会一道菜，孩子就是学的这道菜。首先这道菜黄瓜和皮蛋都不需要用刀切，使制作难度降低了很多；其次不需要炒炒爆爆，只需要调个凉拌汁；剩下的就是摆盘围一下皮蛋了，不要小看孩子的想象力，没想到孩子也能摆的这么漂亮吧！制作这道菜的关键在于调味的凉拌汁，而这个凉拌汁要味道好，我的秘诀是使用“太太乐原味鲜”头道特级鲜酱油，所有成分来自熟悉食材，口感自带鲜甜，给孩子吃着也放心，我家凉拌菜肴时一直都喜欢用这款酱油。平时吃白煮蛋、饺子等时，也会使用它来作为蘸料呢~总之，白灼点蘸凉拌都能用得上！有太太乐美味“鲜”机秘籍，做菜就像开了挂！为美食增鲜，为生活加滋味。立即入手同款好物：https://m.douguo.com/jump/100/7328?open=09.8-10.7期间，参与#宝贝的小"鲜"机活动，get超多适合中小学生学做的烹饪课课标菜谱，助力宝贝交出满分烹饪作业，还有机会赢大奖噢！活动详情戳：https://m.douguo.com/activity/ncpzj/detail/3565?isapp=1&open=0&dg_refreshkey=publishnote</div><div class="menu" id="tips">"贴士："1，切皮蛋的时候，选择细线来切不失为一种较为便利的方法，这样可以尽量避免把蛋黄带出来，同时，可以保持完整的断面，既保持外形美观，操作起来也很容易。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/e/0/400_ce3b7f0a1f5143b434effa77879ef910.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">黄瓜</div><div class="majornote">一根</div></div><div><div class="majorTitle">皮蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">“太太乐原味鲜”头道特级鲜酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">香醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">橄榄油或香油</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">1勺</div></div><div><div class="majorTitle">姜末</div><div class="majornote">1勺</div></div><div><div class="majorTitle">熟白芝麻</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/d/140_7357aa1f4c4de02cf8fb867e8d3244fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/d/800_7357aa1f4c4de02cf8fb867e8d3244fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把皮蛋放入水中煮5分钟，待冷却后将蛋壳剥掉，再找根细线把它们切割成如图小块，这样可以最大限度地保持切面的完整性。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/0/140_b6ebfa952043672bcd12fa3838c71850.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/0/800_b6ebfa952043672bcd12fa3838c71850.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把皮蛋围放盘子一圈。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/a/140_64baa198ef4605e8cd5e9c330e5b873a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/a/800_64baa198ef4605e8cd5e9c330e5b873a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将新鲜的黄瓜擦成黄瓜丝，摆入盘子中间</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/c/140_8fd94bcf0ca1d5a972f5e96ddd1c9e5c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/c/800_8fd94bcf0ca1d5a972f5e96ddd1c9e5c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜、蒜切末，葱、小米椒切小段备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/4/140_f98da72da990bd9f6520afef2b92d1d4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/4/800_f98da72da990bd9f6520afef2b92d1d4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调制凉拌汁，碗中放入姜、蒜切末，在加入的“太太乐原味鲜”头道特级鲜酱油、香醋、熟白芝麻、橄榄油或香油，再洒一把葱花搅拌均匀，喜辣可以加一勺辣椒油。这款“太太乐原味鲜”头道特级鲜酱油所有成分来自熟悉食材，吃着安心，特别适合用做凉拌菜肴，口感自带鲜甜，这也是孩子们特别喜欢这道菜的原因。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/b/140_3c6e0a6a18ece61d8ea97efd4985c80b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/b/800_3c6e0a6a18ece61d8ea97efd4985c80b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将调制好的凉拌汁浇在皮蛋和黄瓜上即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/d/140_09045268fda517caa9e3ba9cea9fcc3d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/d/800_09045268fda517caa9e3ba9cea9fcc3d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一盘高颜值又开胃爽口的凉拌菜就完成了，孩子们特别喜欢吃，即便是用来招待客人，也会成为桌上的亮点。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/3/140_25fd3adca359df45d4e98c366b8fa183.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/3/800_25fd3adca359df45d4e98c366b8fa183.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">皮蛋瘦肉粥</div><div class="menu" id="cookstory">皮蛋瘦肉粥因质地黏稠、口感顺滑、好消化而受大家的喜爱。皮蛋瘦肉粥不仅吃起来非常爽口，而且还有补血养肺的功效。病人、产妇、老人及体弱者最宜食用。</div><div class="menu" id="tips">"贴士："、瘦肉事先用调料腌制一下有了咸鲜味，最后和粥再煮后吃起来口感较好。粥在出锅的时候先尝一下再确定是否放盐，因为皮蛋和肉丝里面本身就有盐味了，尽量要少放盐。煮粥用九阳铁釜做出来的更好吃哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/3/b/400_733ca219b2994e99b8f7452a2b38eeeb.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">大米</div><div class="majornote">80g</div></div><div><div class="majorTitle">皮蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">瘦肉</div><div class="majornote">100g</div></div><div><div class="majorTitle">小葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">3g</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">5g</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">2g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，香葱洗干净切成葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/a/140_757f19fb4307b30b86778621de96ff5a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/a/800_757f19fb4307b30b86778621de96ff5a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皮蛋剥壳后切成丁，猪肉切成丝，用盐，淀粉，生抽，料酒腌制10分钟，大米淘洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/c/140_ff832fc7630b709157127d15f49e603c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/c/800_ff832fc7630b709157127d15f49e603c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饭煲里放入大米，加入八倍量的水，放几克食用油，我用的是九阳铁釜电磁电饭锅，里面内胆非常有质感，是铁胆的，非常厚实，里面是防粘的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/9/140_778de7be7e4c04eb495490afa6434b59.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/9/800_778de7be7e4c04eb495490afa6434b59.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">连接电源，选择“功能键”，九阳这款电饭煲真的太强大了，有好多功能可供选择，我按的是煮粥功能，一个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/f/140_c74438ba87845d27957eeb0097f6b58f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/f/800_c74438ba87845d27957eeb0097f6b58f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">点击开始，在炊煮中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/3/140_0601060b52b941f61a5f0187ec35d043.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/3/800_0601060b52b941f61a5f0187ec35d043.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五十分钟时打开盖子，粥已经半粘稠状态，一股浓浓的米香扑鼻而来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/4/140_cd788ccede29c5d61a2202aa7460d504.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/4/800_cd788ccede29c5d61a2202aa7460d504.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入腌渍好的肉丝和皮蛋，用勺子搅动一下，让肉丝散开，再继续煮10分钟，加些盐调味就可出锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/d/140_6e1586775a7c53d92d91e13534b6666d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/d/800_6e1586775a7c53d92d91e13534b6666d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用铁胆煮的粥比平时煮的好吃^_^</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/8/140_553f460a623796327c3baef3f1fe4488.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/8/800_553f460a623796327c3baef3f1fe4488.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花装碗，美味简单的皮蛋瘦肉粥开吃了，非常适合新手懒人哦^_^</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/3/140_a0d209de909bcdcdcce8ec165e8527c3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/3/800_a0d209de909bcdcdcce8ec165e8527c3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">皮蛋白菜汤，这碗好过瘾！</div><div class="menu" id="cookstory">每晚都想吃一碗热乎乎的汤菜！诺～这不是有了嘛！皮蛋白菜汤，10分钟就能搞定的快速汤。低卡低脂不长胖，关键味道好极啦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/4/c/400_645cd51ba26f0ac22f3abd50c79a3b4c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">白菜</div><div class="majornote">半颗</div></div><div><div class="majorTitle">皮蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">香菇</div><div class="majornote">1朵</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">2个</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">【所需食材】
白菜、皮蛋、香菇、蒜、小米辣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/9/140_6e108d606fa81c8a3d1d06c601db4f69.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/9/800_6e108d606fa81c8a3d1d06c601db4f69.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1⃣️ 白菜帮切丝，叶切段，蒜切末，小米辣切圈，香菇切丁。
2⃣️ 油热放入蒜末小米辣爆香，再放入香菇丁炒香倒入皮蛋翻炒，然后加入白菜帮丝炒软后倒入适量热水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/2/140_5a580192fce8de8f2094625dba944f72.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/2/800_5a580192fce8de8f2094625dba944f72.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3⃣️待水开再放入白菜叶，紧接着调味：1勺盐+1小勺白胡椒粉，煮一会儿出锅！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/8/140_7fb9dfaa65af70464e60941a5a9550e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/8/800_7fb9dfaa65af70464e60941a5a9550e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酱酱，美味出炉！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/140_95e3c80cda15406ac820e80f4ae1758b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/800_95e3c80cda15406ac820e80f4ae1758b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【创意凉菜】回旋时空，皮蛋豆腐最强cp！</div><div class="menu" id="cookstory">【皮蛋豆腐】是一道家常凉拌菜，主要制作材料为内酯豆腐和皮蛋，这道菜营养丰富，清热解火，富含人体所需的多种营养成分。【菜肴起源】传说三国时候，刘备自东吴借兵之后，便带着人马攻打西川，留下关羽镇守荆州。这一年夏天，天气酷热，将士们顶着太阳练习武艺，个个汗流浃背。时间一长，许多将士心生内火，大便干结，小便赤黄，口干舌烂。关羽十分着急。一天关羽独自一人在书房沉思默想，不觉日上三竿，部下端来饭菜，其中有一样卤黄豆。关羽马上联想到豆腐，医书上说过石膏性凉，可祛火，不妨试一试。关羽吩咐军士泡豆、煮浆，亲手点石膏，因石膏点轻了，豆腐打得嫩，不能炒。将士们只能用食盐拌着吃，说来也巧，这种豆腐就象一剂良药，将士们吃了它，病慢慢的好了。后来，一些江陵籍的军士把家乡出的皮蛋拌入嫩豆腐，加上佐料，不仅味道鲜美，而且清热解毒，成为一道名菜流传。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/1/4/400_a1d96f72db653a4ead7e67c43041cd84.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">内酯豆腐</div><div class="majornote">1盒</div></div><div><div class="majorTitle">皮蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">捞汁</div><div class="majornote">适量</div></div><div><div class="majorTitle">青芥辣</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先将豆腐表面不平整的地方去掉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/5/140_f9d1571c8f22adf747f3abed1a7758f5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/5/800_f9d1571c8f22adf747f3abed1a7758f5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将豆腐切成5毫米左右的片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/9/140_c0652cff58672bc4b8ca30648ba58039.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/9/800_c0652cff58672bc4b8ca30648ba58039.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">码入盘中，做成螺旋的形状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/0/140_6c2f1e87b69f8a58974dba629a763b40.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/0/800_6c2f1e87b69f8a58974dba629a763b40.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将皮蛋切丁，放在豆腐中间。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/2/140_5b361b62ee3784f0951ad4a9ee41f012.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/2/800_5b361b62ee3784f0951ad4a9ee41f012.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后将捞汁，青芥辣，盐，调成料汁，吃的时候浇入料汁即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/140_8af71e8e2256750a42f08426f5d94841.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/800_8af71e8e2256750a42f08426f5d94841.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">暖胃早餐，皮蛋瘦肉粥</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/2/2/400_22d23f8cab7a1cfb79b2758f71c043a2.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">大米</div><div class="majornote">1杯</div></div><div><div class="majorTitle">皮蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">里脊肉</div><div class="majornote">100g</div></div><div><div class="majorTitle">生姜丝</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">里脊肉切丝加少许盐，料酒腌制10分钟，煮粥建议选用里脊肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/e/140_4c6927d26d8a8862d3cf05f3abe119de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/e/800_4c6927d26d8a8862d3cf05f3abe119de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皮蛋切块，买皮蛋选品质好一点的哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/8/140_ca0c1772532546d80c6e8964ed2bb9b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/8/800_ca0c1772532546d80c6e8964ed2bb9b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小葱洗净先切等长的段再切成葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/4/140_932bf58fdd20a39e0b191f298704dbe4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/4/800_932bf58fdd20a39e0b191f298704dbe4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大米淘洗后加油盐拌匀静置一会儿，赶时间的大概在5分钟左右，不赶时间的10分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/4/140_15f3a6a192d40c888eb888983d445ce4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/4/800_15f3a6a192d40c888eb888983d445ce4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅加4大杯水烧开，放入淘洗好的米煮粥，期间稍微用勺子搅一搅，以防糊了，煮35分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/7/140_3d9ea702ba8feb2e59951a4ea5be5d37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/7/800_3d9ea702ba8feb2e59951a4ea5be5d37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入皮蛋、姜丝、肉丝和葱花3分之2的量煮10～15分钟完成～喝时再放3分之1的葱花，会有清香（采用一下果友的意见，皮蛋煮之前最好处理去腥，里脊肉入锅前焯水一下，不过就不用腌制了）（皮蛋处理方法：皮蛋不去壳放加了几滴白醋和盐的沸水中煮一下，捞出冷却后再去壳即可）（在粥上面我还加了鸡胸肉丝点缀）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/d/140_967b54be702176a5f451344bc1ed996d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/d/800_967b54be702176a5f451344bc1ed996d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">擂辣椒皮蛋茄子(湘菜)</div><div class="menu" id="cookstory">每次去湘菜馆必点的下饭菜，在家也能轻松复刻，切记茄子不要蒸，蒸出来的水汽太多，要用干煎或烤的办法，酱汁的配比也很关键，配方快收藏吧！</div><div class="menu" id="tips">"贴士："太下饭啦，注意茄子不要蒸，用煎的办法更香。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/5/4/400_f5fa19399644ef917c05e7a345371084.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">紫长茄</div><div class="majornote">1个</div></div><div><div class="majorTitle">螺丝椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">4瓣</div></div><div><div class="majorTitle">皮蛋</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">紫长茄切成三段或四段；湖南螺丝椒3个切成2断，用刀拍一下，扁平状更容易煎；
皮蛋1个，大蒜4瓣，用刀拍一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/1/140_27317d2cec779194665d4c4a54a45531.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/1/800_27317d2cec779194665d4c4a54a45531.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒少量的油，下入茄子段干煎，茄子要勤翻面，煎至茄子内部成透明色，用铲子压茄子能出水的程度，表皮会煎出虎皮状，如果有煎成焦黑的、撕去该部分的皮即可，煎好后放在擂钵里备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/7/140_29ff0f1074234ced99a57674ba7bbe07.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/7/800_29ff0f1074234ced99a57674ba7bbe07.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎茄子的锅不用洗，接着煎螺丝椒，加入少许盐，把螺丝椒煎出虎皮状、煎好后放在擂钵中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/e/140_c8fa4fb0bef604cdc72619bc78c9f8ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/e/800_c8fa4fb0bef604cdc72619bc78c9f8ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入皮蛋和蒜，再加入两勺生抽，一勺陈醋，一勺蚝油，一勺芝麻油，半茶匙鸡精。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/e/140_f6bc1b93bfd5aea0945118b208b0860e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/e/800_f6bc1b93bfd5aea0945118b208b0860e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捣碎即可开吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/d/140_ee8ca0d9f687d514119736fb5d7424cd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/d/800_ee8ca0d9f687d514119736fb5d7424cd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">擂椒皮蛋</div><div class="menu" id="cookstory">柴火香气挂满皮蛋的回甘，擂椒皮蛋下酒、下饭皆入魂！</div><div class="menu" id="tips">"贴士："青椒要选辣一些的，焙到焦而不煳的状态！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/f/0/400_ef1610d119a885fa75f3293e871fd140.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">青椒</div><div class="majornote">4个</div></div><div><div class="majorTitle">皮蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">干小米辣</div><div class="majornote">2个</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">鲜酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1/3勺</div></div><div><div class="majorTitle">米醋</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/d/140_ec850deeb3c3782e9533bbaa96cbc55d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/d/800_ec850deeb3c3782e9533bbaa96cbc55d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒洗净对切开去籽去筋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/5/140_796239eb3cd48b1dd263d914c0c7dd05.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/5/800_796239eb3cd48b1dd263d914c0c7dd05.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜蒜切末干辣椒切小段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/3/140_6887cfd836cbd9ece57efe6621116013.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/3/800_6887cfd836cbd9ece57efe6621116013.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皮蛋去壳切瓣摆入盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/2/140_053650dec44929b1548e302999e62962.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/2/800_053650dec44929b1548e302999e62962.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中不用放油，烧热，放入青椒焙火至表面微焦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/5/140_3db8df01e18cbfb7d8b41e9ff817ee05.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/5/800_3db8df01e18cbfb7d8b41e9ff817ee05.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焙好的青椒放入蒜臼捣碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/b/140_2115c11cb560b695854cefd35aa9d7eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/b/800_2115c11cb560b695854cefd35aa9d7eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜蒜末，干辣椒段放入小碗中，加三勺原汁酱油，两勺醇香米醋，一勺香油搅拌均匀调成料汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/e/140_06b9986770ea161f30eb045dcc4ffcce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/e/800_06b9986770ea161f30eb045dcc4ffcce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把捣碎的青椒放在皮蛋中间，淋上调好的料汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/0/140_4406104f5090f343f170eb0d27aca500.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/0/800_4406104f5090f343f170eb0d27aca500.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一道下酒极好的擂椒皮蛋就做好啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/1/140_9bf9d6c1924cf98268f6ae2bbbd602e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/1/800_9bf9d6c1924cf98268f6ae2bbbd602e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虎皮蛋糕卷</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/a/9/400_eae399ad0c1efe8aa48086c951bb9869.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">-------</div><div class="majornote">---------</div></div><div><div class="majorTitle">原味蛋糕卷</div><div class="majornote"></div></div><div><div class="majorTitle">纯牛奶</div><div class="majornote">50毫升</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">40克</div></div><div><div class="majorTitle">香草精</div><div class="majornote">2克</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">45克</div></div><div><div class="majorTitle">蛋黄</div><div class="majornote">70克</div></div><div><div class="majorTitle">蛋清</div><div class="majornote">145</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">40克</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">5克</div></div><div><div class="majorTitle">-------</div><div class="majornote">---------</div></div><div><div class="majorTitle">虎皮卷</div><div class="majornote"></div></div><div><div class="majorTitle">蛋黄</div><div class="majornote">140克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">35克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1克</div></div><div><div class="majorTitle">香草精</div><div class="majornote">4克</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">10克</div></div><div><div class="majorTitle">-------</div><div class="majornote">---------</div></div><div><div class="majorTitle">奶油</div><div class="majornote"></div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">200克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">15克</div></div><div><div class="majorTitle">-------</div><div class="majornote">---------</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先我们来制作原味蛋糕卷，先预热烤箱，上下火160度，25分钟，然后把低筋面粉过筛备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/e/140_02869347d892ad0f06d45ff9c920ac0e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/e/02869347d892ad0f06d45ff9c920ac0e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干净的盆中，放入蛋黄牛奶玉米油，搅拌3-5分钟，充分乳化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/8/140_631dfe45d6cb965a1f7bd994d6b047e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/8/631dfe45d6cb965a1f7bd994d6b047e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入过筛好的面粉，Z字形搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/6/140_5ac1b2befa35c3d4f84bb4f2eb13a596.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/6/5ac1b2befa35c3d4f84bb4f2eb13a596.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入香草精搅拌均匀，没有可以不加。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/9/140_b67a13c842b1f69884dfa90a39bc5979.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/9/b67a13c842b1f69884dfa90a39bc5979.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">现在来打发蛋清，无油无水的干净盆中，加入蛋清，放入少许柠檬汁或者白醋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/7/140_2e54711f41b4754107faa67847991a67.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/7/2e54711f41b4754107faa67847991a67.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打蛋器高速打发，出现粗泡加入一半细砂糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/f/140_bcc4e36416074402dd292132a479d77f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/f/bcc4e36416074402dd292132a479d77f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡泡变细腻加入剩下一半细砂糖和玉米淀粉，玉米淀粉不需要过筛，接下来打蛋器转为中速打发。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/e/140_363efc1c3b155e8c91258dc17993638e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/e/363efc1c3b155e8c91258dc17993638e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打到图片的状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/c/140_b5b8777eda86787c325b18d11d1063dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/c/b5b8777eda86787c325b18d11d1063dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取三分一蛋白霜加入蛋黄糊翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/2/140_705e1785b6d758b98a1421df29610c72.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/2/705e1785b6d758b98a1421df29610c72.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻拌到细腻光滑，没有没拌均匀的面糊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/a/140_647c43f5b35d5f6759bdcac0e1cb92aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/a/647c43f5b35d5f6759bdcac0e1cb92aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入剩下的蛋白霜翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/f/140_423c255dea3313584d00bdef61cbc88f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/f/423c255dea3313584d00bdef61cbc88f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这里一定要注意面糊要彻底翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/2/140_1b22ed272a47fcc736aec5ff391a0d02.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/2/1b22ed272a47fcc736aec5ff391a0d02.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入28×28的不沾烤盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/4/140_8c0321960db7f512f0bd41cf7465e034.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/4/8c0321960db7f512f0bd41cf7465e034.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">晃动烤盘，让蛋糕糊铺满烤盘，表面有大气泡用牙签戳破即可，放入烤箱中层烤制25分钟，时间根据自家烤箱情况灵活调整。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/f/140_f10d269f6be47f22160687936fa882cf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/f/f10d269f6be47f22160687936fa882cf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好的蛋糕片取出，这个蛋糕片烤到表面轻微上色就可以了，不要烤过了，烤过了卷的时候容易裂开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/2/140_e525905c3da4119b614d5ddce6144292.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/2/e525905c3da4119b614d5ddce6144292.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刮板轻轻刮四周，然后表面垫上一张烘焙纸把蛋糕片脱模出来，然后在蛋糕的反面再盖上一张烘焙纸保湿，防止蛋糕片水分流失，放在晾架上晾凉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/4/140_332dc57413016cff1ba81d4f85aa5c54.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/4/332dc57413016cff1ba81d4f85aa5c54.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">现在我们来制作虎皮卷，首先把烤箱预热上下火230度，6分钟，干净的盆中，放入蛋黄盐糖香草精。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/5/140_4be285c6b0d040d3374972588f15dbe5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/5/4be285c6b0d040d3374972588f15dbe5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打蛋器最高速打发，打发2-3分钟后，蛋黄糊明显膨胀到2倍大转中速打发。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/2/140_5e8d511c02a3f31d919f13c2ac485d82.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/2/5e8d511c02a3f31d919f13c2ac485d82.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中速打发大概2-3分钟后，表面随意画个图案，大概15秒左右消失然后停止打发。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/3/140_9f99df98586eddf18d8d8febe3e9c3b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/3/9f99df98586eddf18d8d8febe3e9c3b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入玉米淀粉，最低速搅拌均匀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/e/140_b68bd8b8c5ccfaa32c840103f25920fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/e/b68bd8b8c5ccfaa32c840103f25920fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果盆子周边有一些不均匀的蛋黄糊用刮刀稍微搅拌均匀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/8/140_74deb8775cf52e23a8c78f1e96c2c098.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/8/74deb8775cf52e23a8c78f1e96c2c098.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入28×28的烤盘中，这里记得要铺上油布，把蛋黄糊抹平抹均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/6/140_8344b00a79feadc014b53b64c451e156.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/6/8344b00a79feadc014b53b64c451e156.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱最下层烤制，这个时候人不要走开，要注意观察表面上色了就马上取出来，我的烤箱大概6分钟就可以了，大家需要根据自家烤箱情况灵活调整烘烤时间。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/1/140_7e2e030ad9ce9598de9358e8051075e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/1/7e2e030ad9ce9598de9358e8051075e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好的虎皮卷取出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/0/140_48ef0f571ead0a7844d2e0eb511ff8c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/0/48ef0f571ead0a7844d2e0eb511ff8c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面盖上一张烘焙纸放凉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/a/140_8d8b9eb073b0cdb08591fd522d8dd83a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/a/8d8b9eb073b0cdb08591fd522d8dd83a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放凉的虎皮卷取走油布。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/9/140_9436cc9903f28ff25303bbac1f56d8e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/9/9436cc9903f28ff25303bbac1f56d8e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两边斜切大概一公分，然后再盖上油布放在一旁备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/e/140_efe1e8e8076f8059f2db6fb95da8e00e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/e/efe1e8e8076f8059f2db6fb95da8e00e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">之前的蛋糕片，揭开盖上表面的烘焙纸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/b/140_772102e5f2f99591d3d6802a14639a6b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/b/772102e5f2f99591d3d6802a14639a6b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">左边切掉一公分，右边斜切两公分，盖上烘焙纸放一旁备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/b/140_cec982c9463cdf21cf96c8d639fea6eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/b/cec982c9463cdf21cf96c8d639fea6eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干净的盆中放入淡奶油和糖打发到可以看到明显纹路就可以，放一旁备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/7/140_70683211e19093db9228a866936c1cb7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/7/70683211e19093db9228a866936c1cb7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋糕糊抹上四分之三的奶油，这里需要注意四周少抹一些，不然不好卷。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/f/140_4aa2f92f94607f1d8636d0c332f9d47f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/f/4aa2f92f94607f1d8636d0c332f9d47f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋糕卷卷好放入冰箱冷藏20分钟定型。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/5/140_263142d8b2b2e66214547f8a1d4e07b5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/5/263142d8b2b2e66214547f8a1d4e07b5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">20分钟后，在虎皮卷上抹上刚才剩的奶油，还是要注意四周少抹一些。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/9/140_ee6598967dfcd369f637fde4fb7ca239.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/9/ee6598967dfcd369f637fde4fb7ca239.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把定型好的蛋糕卷放在中间，封口朝上，虎皮卷从左右两边把蛋糕卷包起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/f/140_65b9d2109df5953a805144d80a9078bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/f/65b9d2109df5953a805144d80a9078bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后按照图片的方法把蛋糕卷整理成圆润的圆柱状，放入冰箱冷藏至少一小时定型。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/b/140_f0cb8e7ba376bd063fa489e25afc75ab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/b/f0cb8e7ba376bd063fa489e25afc75ab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">做最好吃的|皮蛋瘦肉粥</div><div class="menu" id="cookstory">上个月的一大成就，就是终于跟上了热点，追上了《赘婿》的顺风车。个人还蛮喜欢郭麒麟的，就觉得这孩子长得讨喜。在这部剧里，郭麒麟不改《庆余年》里的本色出演，哪里有商机，哪里就会响起他的算盘响。一部剧，跟着走红的不只是演员，居然还有猝不及防就红遍戏里戏外的皮蛋！靠着一颗小小皮蛋，郭麒麟逆风翻盘。从没想过，皮蛋会有这么强大的能量。毕竟这是能让啥都敢于尝试的外国友人都惊呼黑暗料理的食物；从小在妈妈的传说里，皮蛋不是有砒霜就是铅超标，吃多了不是变笨就是中毒。得不到的永远在骚动。禁忌让皮蛋变得更好吃。可往往贪食一两块——绝非小孩子能欣赏的美。入口先是直冲天灵盖的化肥味，然后是让人捉摸不透的胶质口感，越往蛋黄而去，甚至舌尖有微苦。吃起来确实有点像干了一瓶鹤顶红（虽然我没喝过鹤顶红）。不过既然又再次翻红，总归是有它的道理。追剧魂上头，我也想跟着宁毅走上人生巅峰，自己动手做皮蛋，实现皮蛋自由。网上是很好买到皮蛋粉的，里面绝大部分是加了强碱物质。这些物质能通过蛋壳渗入鸭蛋内部，与蛋白质发生化学反应，使其分解、凝固，还会跟蛋白质分解出的氨基酸发生中和，生成“松花”。说明书上写的蛮简单，就是在皮蛋粉里加浓茶水、盐，然后放鸭蛋去泥潭里打个滚，密封腌制7天。可世事往往如此，你懂得了所有原理，依然腌不好一颗皮蛋。到现在我都不太清楚，到底是哪里出了错，我的皮蛋成了爆汁蛋。幸好，我留了后手，准备了买来的现成皮蛋。皮蛋最常规的吃法，印象里是切成几瓣，淋上醋。讲究些，就是加酱油、盐、糖，再切进去一块内酯豆腐，就是很别致的夏日小凉菜。为了配得上一颗皮蛋的顶流咖位，决定还是花点时间和工夫，熬一锅皮蛋瘦肉粥。说到熬粥，广州人肯定是大师傅。米，我用的是东北大米，提前浸泡过了，这样更容易煮开花。还有一个聪明小技巧就是，可以提前把米淘好，在冷冻里冻一下，这样也会加速米开花的速度。在潮汕地区，煮到开花是一锅白糜的必要修养。煮的时候还要淋一点花生油，这是粥愈发香滑的秘密。有了一锅好粥，皮蛋和瘦肉就有了绝佳的舞台。先加入皮蛋和姜丝，再把腌制的瘦肉搁进去烫几分钟。临出锅，撒上葱花、滴入麻油，最后以盐和白胡椒粉调味，就可以了。煮出来几乎已经瞧不见米粒，只余绵软稠糯，瘦肉的口感又比较脆，皮蛋增添了粥的风味，吃起来就比白粥有趣不少，而且够家常，肚饿的夜晚就能信手拈来。煮皮蛋瘦肉粥，或者说煮粥，唯一的难度大概就是需要时不时去观望、搅拌一下，保持沸腾，却不能糊锅、溢出。还真有点像剧情里，主角一步步翻盘的意味呢。没有什么翻盘只在一瞬，必定是花了心思，耗了时间才铺就的逆袭之路。那么，就让我们一件件做好手边的事，吃好一顿顿饭，期待的总会到来。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/5/9/400_b5226db025f0539c4860e8458b1e2ae9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">东北大米</div><div class="majornote">100g</div></div><div><div class="majorTitle">水</div><div class="majornote">1400g</div></div><div><div class="majorTitle">皮蛋</div><div class="majornote">1～2个</div></div><div><div class="majorTitle">猪腿瘦肉</div><div class="majornote">150g</div></div><div><div class="majorTitle">白胡椒粉（腌肉+粥调味）</div><div class="majornote">共3g</div></div><div><div class="majorTitle">盐（腌肉+粥调味）</div><div class="majornote">共6g</div></div><div><div class="majorTitle">花生油（煮粥+腌肉）</div><div class="majornote">共10ml</div></div><div><div class="majorTitle">干淀粉（腌肉）</div><div class="majornote">3g</div></div><div><div class="majorTitle">黄酒（腌肉）</div><div class="majornote">6ml</div></div><div><div class="majorTitle">姜丝</div><div class="majornote">若干</div></div><div><div class="majorTitle">香葱</div><div class="majornote">若干</div></div><div><div class="majorTitle">芝麻香油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大米提前冷水浸泡2个小时。沥干水分准备熬粥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/140_07282df522f68dd1b0dc449e4a0ca3b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/800_07282df522f68dd1b0dc449e4a0ca3b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内的水烧开后放入沥干水分的大米，放一点花生油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/6/140_2019b64659534990e07900f57a762dd6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/6/800_2019b64659534990e07900f57a762dd6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火保持微沸开盖煮1小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/9/140_de95451617352d4af9ab306e7625eac9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/9/800_de95451617352d4af9ab306e7625eac9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">瘦肉切片，用白胡椒、盐、黄酒、干淀粉、一起抓匀，表面淋入少许花生油腌制。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/3/140_056a7fa2b44a9adc5cd96ad682d65103.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/3/800_056a7fa2b44a9adc5cd96ad682d65103.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皮蛋切块，姜切丝，香葱切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/c/140_1d9f81c118429ebf1679a644590d66cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/c/800_1d9f81c118429ebf1679a644590d66cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">临出锅前5分钟放入皮蛋和姜丝，搅匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/b/140_0f59bff38103fcfe2fa0a70cf9addffb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/b/800_0f59bff38103fcfe2fa0a70cf9addffb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">临出锅前3分钟放入腌好的瘦肉片，搅匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/d/140_2b8fd17e1d310c42ffece5ce6889e2fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/d/800_2b8fd17e1d310c42ffece5ce6889e2fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调味的时候，在汤勺的粥里先调匀白胡椒粉和盐，再放进锅中搅均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/d/140_6a643e382136a388fe23514581d1bc9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/d/800_6a643e382136a388fe23514581d1bc9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前撒香葱，淋少许花生油增香，就可以开吃啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/1/140_4d00e13a963c56ee514a16922abd4b71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/1/800_4d00e13a963c56ee514a16922abd4b71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">豆腐皮虎皮蛋</div><div class="menu" id="cookstory">疫情期间困在家，研究吃喝</div><div class="menu" id="tips">"贴士："不用再放盐了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/b/c/400_3b2436768deac572927b37b313817d6c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">10个</div></div><div><div class="majorTitle">豆腐皮</div><div class="majornote">150克</div></div><div><div class="majorTitle">酱油</div><div class="majornote">3勺</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">100克</div></div><div><div class="majorTitle">小葱</div><div class="majornote">5根</div></div><div><div class="majorTitle">水</div><div class="majornote">1000克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备豆腐皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/d/140_56153a792c9ea29640f0d273110a451d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/d/800_56153a792c9ea29640f0d273110a451d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/3/140_916ab688fb78c92bcef23189db354cd3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/3/800_916ab688fb78c92bcef23189db354cd3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/140_067548a9e0efd5ef3bccb4482d54040d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/800_067548a9e0efd5ef3bccb4482d54040d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡豆腐皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/b/140_e63a7b955e38e43ebbf95cd51030db2b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/b/800_e63a7b955e38e43ebbf95cd51030db2b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煮好的鸡蛋切几刀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/d/140_9ede302bd3715f8a268c09d22150706d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/d/800_9ede302bd3715f8a268c09d22150706d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小葱切末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/0/140_1c283c4dc8267ba2a3355e9fff4fbdd0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/0/800_1c283c4dc8267ba2a3355e9fff4fbdd0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鸡蛋四面煎成虎皮状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/7/140_a454f6dc94c02302c65c2c4e2af42a07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/7/800_a454f6dc94c02302c65c2c4e2af42a07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/a/140_7b30c0414723ef8d221b86bdb16d3f4a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/a/800_7b30c0414723ef8d221b86bdb16d3f4a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入清水，倒酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/9/140_abc68a11f7337972eb61cb47f9ea9359.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/9/800_abc68a11f7337972eb61cb47f9ea9359.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放豆腐皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/f/140_6948d0f742efc6eff84a28975c6b785f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/f/800_6948d0f742efc6eff84a28975c6b785f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放小葱，小火煮45分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/d/140_703271f91762eff39942898fbc16a72d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/d/800_703271f91762eff39942898fbc16a72d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/2/140_c00b0bce13e6389b9cd14deafc29bf02.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/2/800_c00b0bce13e6389b9cd14deafc29bf02.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">皮蛋擂椒</div><div class="menu" id="cookstory">很久之前和老姐在某商场吃过一次就念念不忘了，就是喜欢吃皮蛋，还喜欢吃辣！一搜食谱果然有这个菜，备好材料就开始做！本来这段时间打算晚上只吃一碗饭，结果今晚含泪吃了两大碗…</div><div class="menu" id="tips">"贴士："油别用太多，最后剩的底儿还能直接拌饭吃
菜谱这些的量够两个饭量小的人吃了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/2/3/400_72b32c566bd20bbd21daf805f860fe53.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">尖椒</div><div class="majornote">4个</div></div><div><div class="majorTitle">皮蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">4支</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">花椒</div><div class="majornote">若干</div></div><div><div class="majorTitle">海鲜酱油</div><div class="majornote">若干</div></div><div><div class="majorTitle">米醋</div><div class="majornote">若干</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">若干</div></div><div><div class="majorTitle">白糖</div><div class="majornote">若干</div></div><div><div class="majorTitle">耗油</div><div class="majornote">若干</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备尖椒4个，皮蛋3个（后加了1个）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/2/140_a973fc41551c1267bdc79994f121ea52.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/2/800_a973fc41551c1267bdc79994f121ea52.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皮蛋剥皮清洗，辣椒洗净去芯</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/5/140_88f60cbc70dd81257caf165f5d629685.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/5/800_88f60cbc70dd81257caf165f5d629685.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小米辣切小段，大蒜切末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/4/140_2b57cd19d687b80f018e168532410064.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/4/800_2b57cd19d687b80f018e168532410064.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热油适量，加入花椒炸香（忘了拍照，过油后尽量捞出花椒粒）
趁油热倒进小米辣和蒜末里，加海鲜酱油2勺，米醋2勺，耗油1勺，白糖半勺，鸡精四分之一勺搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/0/140_eb0a403fe3afff5a5dc5001d5b241500.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/0/800_eb0a403fe3afff5a5dc5001d5b241500.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辣椒平底锅煎出虎皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/7/140_1b007109a9376a90679238256b589de7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/7/800_1b007109a9376a90679238256b589de7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皮蛋稍切几刀，加入辣椒，调好的料汁，开始擂</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/b/140_a93d026140e97b2365708f4d555263fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/b/800_a93d026140e97b2365708f4d555263fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成！！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/c/140_c4ca1550c70e9c0795014e7a590c7d1c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/c/800_c4ca1550c70e9c0795014e7a590c7d1c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>